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Walking with the Seasons: the wonder of being in step with nature by Alice Peck

$18.99
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Being outdoors is a balm to the soul, and what better way to experience the wonders of nature in all their seasonal glory than with a daily walk?

 This thoughtful guide explores what happens to our minds, bodies, and spirits when we spend time outdoors and suggests a wide range of beneficial walking activities, meditations, reflections, advice, and inspiration to help you connect with nature and get the most out of each season. Whether basking in summer sunshine or crunching golden leaves underfoot, finding joy in springtime blossom or taking solace in winter’s hush, you can enjoy the benefits of a positive mindset, happier social interactions, resilience - and much more - that the beauty and power of walking in nature can bring.

  • Paperback
  • Practical wisdom from poets, philosophers, and scientists
  • Advice, inspiration, activities, meditations, and more
  • 128 pages
  • Dimensions: 9.25"H x 7.5"W

ISBN: 9781800652958

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Simon & Schuster
Simon & Schuster

Simon & Schuster® was founded in 1924 by Richard L. Simon and M. Lincoln Schuster. Since 2006, they have been part of CBS Corporation. Simon & Schuster® is a major force in today’s consumer publishing industry, dedicated to bringing an extensive cross section of first class information and entertainment in all printed, digital and audio formats to a worldwide audience of readers.

Simon & Schuster® is the home of bestselling authors such as Stephen King, Frank McCourt, Ernest Hemingway, Jodi Picoult, Mary Higgins Clark, Cassandra Clare and Vince Flynn.

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1800652958

More Info 		$18.99