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Garmin Venu Sq GPS Smartwatch

Featuring a bright color display, the Venu® Sq GPS smartwatch combines daily style with health monitoring and fitness features that inspire you to keep moving.

  • Fiber-reinforced polymer case
  • Color display
  • Touchscreen
  • Liquid crystal display with optional always-on mode
  • Corning® Gorilla® Glass 3 lens
  • Anodized aluminum bezel
  • 20mm quick release silicone strap
  • Charging / data cable
  • Fits wrists with a circumference of 125-190mm
  • Color: Light Gold / White
  • Battery life: Up to 6 days (smartwatch mode), up to 14 hours (GPS mode)
  • Water rating: 5 ATM
  • Memory / history: 200 hours of activity data
  • Display resolution: 240 x 240 pixels
  • Display dimensions: 1.3" diagonal
  • Dimensions: 40.6 x 37 x 11.5mm
  • Weight: 37.6g.

Clock:

  • Time / date
  • GPS time sync
  • Automatic daylight savings time
  • Alarm clock
  • Timer
  • Stopwatch
  • Sunrise / sunset times

Health monitoring:

  • Wrist-based heart rate (constant, every second)
  • Daily resting heart rate
  • Abnormal heart rate alerts
  • Respiration rate (24x7)
  • Pulse OX blood oxygen saturation (spot-check, and optionally all-day and in sleep)
  • Fitness age (in app)
  • Body Battery™ energy monitor
  • All-day stress tracking
  • Relaxation reminders
  • Relaxation breathing timer
  • Sleep
  • Hydration
  • Menstrual cycle

Sensors:

  • GPS
  • GLONASS
  • GALILEO
  • Garmin Elevate™ wrist heart rate monitor
  • Compass
  • Accelerometer
  • Thermometer (with separately sold accessory)
  • Ambient light sensor
  • Pulse OX blood oxygen saturation monitor

Daily smart features:

  • Bluetooth®, ANT+®
  • Connect IQ™
  • Smart notifications
  • Text response / reject phone call with text (Android™ only)
  • Calendar
  • Weather
  • Controls smartphone music
  • Find My Phone
  • Find My Watch
  • Smartphone compatibility: iPhone®, Android
  • Pairs with Garmin Connect Mobile
  • Garmin Pay™

Safety and tracking:

  • Livetrack
  • Incident detection during select activities
  • Assistance

Activity tracking:

  • Step counter
  • Move bar
  • Auto goal
  • Calories burned
  • Distance traveled
  • Intensity minutes
  • Trueup™
  • Move IQ™

Gym & fitness equipment:

  • Strength, cardio and elliptical training, stair stepping, indoor rowing, yoga, Pilates and breathwork
  • Cardio workouts
  • Strength workouts
  • Yoga workouts
  • Pilates workouts
  • Automatic rep counting

Training, planning and analysis:

  • HR zones
  • HR alerts
  • HR calories
  • % HR max
  • HR Broadcast
  • Respiration rate during exercise - yoga and breathwork only
  • GPS speed and distance
  • Customizable data pages
  • Customizable activity profiles
  • Auto Pause®
  • Advanced workouts
  • Downloadable training plans
  • Auto Lap®
  • Manual lap
  • VO2 Max
  • Touch and / or button lock
  • Auto scroll
  • Activity history on watch
  • Physio Trueup

Running:

  • Running, indoor track running, treadmill running
  • GPS-based distance, time and pace
  • Cadence
  • Foot pod capable

Golfing:

  • Yardage to F/M/B (front, middle, back of green)
  • Yardage to layups / doglegs
  • Measures shot distance
  • Digital scorecard
  • Stat tracking (strokes, putts per round, greens and fairways hit)
  • Garmin Autoshot™
  • Green view with manual pin position
  • Hazards and course targets
  • Pinpointer
  • Round timer / odometer

Outdoor recreation:

  • Skiing, snowboarding, XC skiing, SUP, rowing
  • Back to start

Cycling:

  • Biking, indoor biking
  • Alerts (triggers alarm when goal reached)
  • Compatible with Varia™ radar
  • Compatible with Varia lights
  • Speed and cadence sensor support (ANT+)

Swimming:

  • Pool swimming
  • Pool swim metrics (lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories)
  • Stroke type detection
  • Basic rest timer
  • Time and distance alerts
  • Underwater wrist-based heart rate

Kid activity tracking:

  • Toe-To-Toe™ challenges (optional Connect IQ app)
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Garmin International Inc® designs, manufactures, and markets navigation and communications equipment for the aviation, marine, automotive, and general recreation industries. What started in 1989, by a handful of dedicated engineers with a great idea for a product, has grown into a world-wide leading Global Positioning System (GPS) provider - both in sales and critical acclaim.

From the time its first GPS handhelds supported the Coalition forces in the Gulf War to its current reputation as a leading name in GPS innovation, Garmin has helped to take GPS to new heights by striving to go beyond the ordinary and offer exceptional performance not found in basic GPS receivers.

Today, Garmin has a diverse product line, distributors in virtually every part of the world, and has sold millions of GPS receivers. The company recognizes that its long-term success is based on its commitment to support its customers after the sale and is constantly aiming to win over our new customers with its guiding principles of innovation, convenience, performance, value and service.

Garmin — we'll take you there
Description Analog or digital Features Date window Price Qty

010-02427-01

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Digital Multi-sport, health monitoring Digital display $199.99